Poll: How many hours do you sleep a day?
Автор на темата: ProZ.com Staff
ProZ.com Staff
ProZ.com Staff
ПЕРСОНАЛ НА САЙТА
Oct 18, 2025

This forum topic is for the discussion of the poll question "How many hours do you sleep a day?".

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CasaPhil
CasaPhil  Identity Verified
Испания
Local time: 23:02
Член
Английски на Френски
+ ...
8-9 hours nowadays Oct 18, 2025

I've always slept long hours, but my sleeping time is getting shorter with ageing.
In my twenties, I once sustained 38 hours (11am-1am) of activity without any nap, but the brain gets confused. I could sleep 12 hours or more at weekends, and I also went into hibernation mode with a personal record of 26,5 hours (10:30pm-1am) of continuous, solid sleep when I recovered from a few physically exhausting weeks (as a conscript).

Philippe


 
Gregor Trebec
Gregor Trebec
Словения
Local time: 23:02
Английски на Slovenian
+ ...
5-7 Oct 18, 2025

In teenage years i was taking beauty naps after lunch or at 2pm - after finishing school, today not anymore.
Now i sleep 5-7 hours per day.


Josephine Cassar
Maria Laura Curzi
 
Maria Teresa Borges de Almeida
Maria Teresa Borges de Almeida  Identity Verified
Португалия
Local time: 22:02
Член (2007)
Английски на Portuguese
+ ...
8-9 Oct 18, 2025

From time to time, I have difficulty falling asleep, but once I do, I sleep 8-9 hours during the week and 9-10 hours during the weekend, unless I have work to do. Over the years my sleep habits have changed, I was a night owl and nowadays I go to bed between 10 p.m. and 11 p.m.

Peter Simon
Maria Laura Curzi
Angie Garbarino
 
Gregor Trebec
Gregor Trebec
Словения
Local time: 23:02
Английски на Slovenian
+ ...
to tell the truth... Oct 18, 2025

To tell the truth, bus driving changed me a lot, expecialy night shifts therefore we slept whenever we could.

[Edited at 2025-10-18 16:26 GMT]


 
Luca Adie
Luca Adie
Германия
Local time: 23:02
Немски на Английски
+ ...
... Oct 19, 2025

Not enough...

 
Éder Müller
Éder Müller
Бразилия
Local time: 18:02
Английски на Portuguese
+ ...
6 to 10 Oct 19, 2025

it really depends, if I'm without any wories I tend to sleep up to 10 hours, but can do just fine with 6 (less than that I won't work properly)

Gregor Trebec
Maria Laura Curzi
 
Helena Chavarria
Helena Chavarria  Identity Verified
Испания
Local time: 23:02
Член (2011)
Испански на Английски
+ ...
I would love to sleep more but I can't Oct 20, 2025

I love sleeping and I'd love to be able to sleep 8 hours a night but it's impossible. My grandmother had the same trouble. The other day I read that many women my age (over 65) spend half their life trying not to fall asleep and the other half, trying to sleep.

 
Adalberto Penna
Adalberto Penna
Бразилия
Local time: 18:02
Английски на Portuguese
Fewer than I would like, haha Oct 22, 2025

6-7 at night and 1-2 after lunch.

 
Sebastian Witte
Sebastian Witte  Identity Verified
Германия
Local time: 23:02
Член (2004)
Английски на Немски
+ ...
7 Oct 23, 2025

7 hours.

 


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Poll: How many hours do you sleep a day?






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